STOMP goalkeeper coaching videos

Club Level Goalkeeper Coaching Program


26 videos targeted towards club level keepers

Ideal for club players looking to increase their skills or aspiring to gain selection at regional/state level

Learn from Australia's longest serving National goalkeeper - Rachael Lynch

Join a community of hundreds of goalkeepers from around the world


Once off fee. Watch as often as you like.


Video Topic Video Length
1 Nine Yard Area 4:18
2 Agility 4:12
3 Nutrition - Filmed with AIS nutritionist 7:26
4 Juggling - against a wall 4:19
5 Bunt Kicking 4:41
6 Communication - How to call your defence 9:38
7 Penalty Corners - Laying Down/Getting Up 6:16
8 Hand-Eye Coordination 3:18
9 Reverse Edge Stick Clearances 4:38
10 Rules & Umpires 10:20
11 Penalty Corner - Drag flick saves 5:24
12 Kicking - managing the slow ball 4:27
13 Game Day Activation 4:53
14 Aussie Block 4:54
15 Baseline Defence 7:07
16 Diving/Intercepts 5:17
17 Penalty Corner - Deflections 4:37
18 Leg Saves 3:43
19 Strokes 4:53
20 One on Ones - Mental Preparation 8:37
21 Decision Making 9:31
22 Saving a Lob 3:52
23 Right Glove (European vs tube style) 5:09
24 Kicking Clearances - Bouncing Ball 5:28
25 Closing Down 4:39
26 Goalkeeper Fitness 10:04

What Members Are Saying

A wonderful resource Rach. Nothing quite like it on the market! It’s a bit like having a personal coach on the ipad and phone.

This program has been awesome and a fantastic resource.

Without Stomp I would find learning basics and improving in all areas very difficult. At club level there is no keeper training except being target that’s gets balls hit at them.

Stomp has allowed me to adjust my style, play with more confidence and definitely stop a lot more goals that before.

We play a different style in the UK so its good to learn how the best in the world do it. It has worked very well for me so far.

I love that Rachael is so quick to reply and always available for questions and advice.

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Behind The Scenes