STOMP goalkeeper coaching videos

Elite Lifestyle Program

The difference between playing club level hockey and being an elite athlete at the highest level of your chosen sport is about more than just on the field skills and talent. Looking after your body and mind off the pitch are just as critical and so with this package I want to give you an insight into my life and how I manage the off field aspects.


Over these 8 videos I'll step away from the pitch, ditch the pads and spend some time with you talking about how I manage life beyond hockey.


Video Topic Length
1 Recovery 6:25
2 Elite Lifestyle - Creating Good Habits 8:57
3 Making Training a Lifestyle 7:51
4 Balance - Sport, Study, Life 12:02
5 Leadership 7:38
6 Resilience 17:32
7 Goal Setting 7:51
8 Non Selection 18:55

What Members Are Saying

A wonderful resource Rach. Nothing quite like it on the market! It’s a bit like having a personal coach on the ipad and phone.

This program has been awesome and a fantastic resource.

Without Stomp I would find learning basics and improving in all areas very difficult. At club level there is no keeper training except being target that’s gets balls hit at them.

Stomp has allowed me to adjust my style, play with more confidence and definitely stop a lot more goals that before.

We play a different style in the UK so its good to learn how the best in the world do it. It has worked very well for me so far.

I love that Rachael is so quick to reply and always available for questions and advice.

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Behind The Scenes