Your elite online goalkeeper training program
26 videos delivered fortnightly throughout 2019
Take your game to the next level.
Learn from Australia's longest serving National goalkeeper - Rachael Lynch
Join a community of hundreds of goalkeepers from around the world as well as engage in discussion around technique and hockey in general directly with Rachael Lynch.
STOMP Standard 2019
26 brand new videos training videos delivered across 52 weeks for a full year of specialised Goalkeeper training.
Member Only Forum
Priority Clinic Access
What Members Are Saying
A wonderful resource Rach. Nothing quite like it on the market! It’s a bit like having a personal coach on the ipad and phone.
This program has been awesome and a fantastic resource.
Without Stomp I would find learning basics and improving in all areas very difficult. At club level there is no keeper training except being target that’s gets balls hit at them.
Stomp has allowed me to adjust my style, play with more confidence and definitely stop a lot more goals that before.
We play a different style in the UK so its good to learn how the best in the world do it. It has worked very well for me so far.
I love that Rachael is so quick to reply and always available for questions and advice.
Behind The Scenes
Behind The Scenes
Standard Video Package Release Dates
|1||Nine Yard Area||31 January 2019|
|2||Agility||31 January 2019|
|3||Nutrition - Filmed with AIS nutritionist||31 January 2019|
|4||Juggling - against a wall||12 February 2019|
|5||Bunt Kicking||26 February 2019|
|6||Communication - How to call your defence||12 March 2019|
|7||Penalty Corners - Laying Down/Getting Up||26 March 2019|
|8||Hand-Eye Coordination||09 April 2019|
|9||Reverse Edge Stick Clearances||23 April 2019|
|10||Rules & Umpires||07 May 2019|
|11||Penalty Corner - Drag flick saves||21 May 2019|
|12||Kicking - managing the slow ball||04 June 2019|
|13||Game Day Activation||18 June 2019|
|14||Aussie Block||02 July 2019|
|15||Baseline Defence||16 July 2019|
|16||Diving/Intercepts||30 July 2019|
|17||Penalty Corner - Deflections||13 August 2019|
|18||Leg Saves||27 August 2019|
|19||Strokes||10 September 2019|
|20||One on Ones - Mental Preparation||24 September 2019|
|21||Decision Making||08 October 2019|
|22||Saving a Lob||22 October 2019|
|23||Right Glove (European vs tube style)||05 November 2019|
|24||Kicking Clearances - Bouncing Ball||19 November 2019|
|25||Closing Down||03 December 2019|
|26||Goalkeeper Fitness||17 December 2019|
Elite Video Addon (released Jan 31 2019)
- Recovery [6:25]
- Elite lifestyle – Creating good habits [8:57]
- Making training a lifestyle – training on holidays [7:51]
- Balance – Sport, Study, Life [12:02]
- Leadership [7:38]
- Resilience [17:32]
- Goal setting [7:51]
- Non Selection [18:55]
Ball Machine Video Addon
- Around the World – Feet, Legs, Hands
- Penalty Corners
For security we accept payments via credit card or bank account through PayPal only.
All videos are for subscribers only and are only playable through the members page.
Videos are released fortnightly in accordance with the release schedule above. Videos can be watched an unlimited number of times and all previous releases will remain available to subscribers until March 2020.
Sick of just being target practice for everyone else at training? Join team STOMP and take your Goalkeeping to the next level!
As a specialised position and minority in a team of 16, training is often focused on field players. My dream is for all goalkeepers to feel empowered, supported and to get the targeted training they need and deserve. I am here to help and will be with you every step of the way.
That's why I started Stomp Goalkeeping – your very own guided goalkeeper training program covering all skills, techniques, mental approach and more. Through my 200+ game career as a Hockeyroo I've gained a wealth of knowledge about being an elite athlete both on and off the pitch and I feel that it is my duty to share this with young and aspiring goalkeepers from around the world.
Goalies are amazing people who put their bodies on the line each and every game as their team's last line of defense. Unfortunately all to often they are also overlooked as a priority when it comes to training. Many clubs and schools simply do not have the resources to properly coach such a specialised position. As a result I see far to many goalies used simply as target practice where they never learn necessary technique or skills to perform at their best.
Through weekly goalkeeper coaching videos and a large online community of goalkeepers I hope to help individuals take their game to the next level and and clubs get the most out of their goalies.
Train with me and join the online Stomp Goalkeeping community.