Sick of just being target practice for everyone else at training? Join team STOMP and take your Goalkeeping to the next level!
As a specialised position and minority in a team of 16, training is often focused on field players. My dream is for all goalkeepers to feel empowered, supported and to get the targeted training they need and deserve. I am here to help and will be with you every step of the way.
That's why I started Stomp Goalkeeping – your very own guided goalkeeper training program covering all skills, techniques, mental approach and more. Train with me and join the online Stomp Goalkeeping community.
Australian Hockeyroo Goalkeeper
Now with 3 levels of training to choose from
Access to Members Only Forum
Early access to coaching clinics
Your ultimate online training program
Receive detailed skills training videos from Australian Goalkeeper Rachael Lynch. Videos are delivered fortnightly via our easy to use platform that will allow you to log in and access the latest videos and review our archive of past skills sessions. Total of 26 videos over 12 months
Consistent practice of basic skills is crucial so this program will give you targeted training throughout the year allowing you to consistently practice all the necessary skills you need to progress your goalkeeping and become a game changer for your team.
No longer will you stand in the net and just be target practice for your team mates.
Use these instructional videos, with the help of your coach, team-mate or parent, to guide your training sessions and make little improvements every day.
Additional Stand Alone Video Packages
Purchase and access all videos instantly.
3 Specialised training videos
Why ball machine training is so valuable
Drills to get the most out of your club's ball machine
8 extended videos discussing performance off the pitch
Elite lifestyle – Creating good habits [8:57]
Making training a lifestyle – training on holidays [7:51]
Balance – Sport, Study, Life [12:02]
Goal setting [7:51]
Non Selection [18:55]
26 Elite Training Videos
The full 2018 video archive
Immediate access - watch all videos immediately
Why I started STOMP?
Standard Video Package Release Dates
|1||Nine Yard Area||31 January 2019|
|2||Agility||31 January 2019|
|3||Nutrition - Filmed with AIS nutritionist||31 January 2019|
|4||Juggling - against a wall||12 February 2019|
|5||Bunt Kicking||26 February 2019|
|6||Communication - How to call your defence||12 March 2019|
|7||Penalty Corners - Laying Down/Getting Up||26 March 2019|
|8||Hand-Eye Coordination||09 April 2019|
|9||Reverse Edge Stick Clearances||23 April 2019|
|10||Rules & Umpires||07 May 2019|
|11||Penalty Corner - Drag flick saves||21 May 2019|
|12||Kicking - managing the slow ball||04 June 2019|
|13||Game Day Activation||18 June 2019|
|14||Aussie Block||02 July 2019|
|15||Baseline Defence||16 July 2019|
|16||Diving/Intercepts||30 July 2019|
|17||Penalty Corner - Deflections||13 August 2019|
|18||Leg Saves||27 August 2019|
|19||Strokes||10 September 2019|
|20||One on Ones - Mental Preparation||24 September 2019|
|21||Decision Making||08 October 2019|
|22||Saving a Lob||22 October 2019|
|23||Right Glove (European vs tube style)||05 November 2019|
|24||Kicking Clearances - Bouncing Ball||19 November 2019|
|25||Closing Down||03 December 2019|
|26||Goalkeeper Fitness||17 December 2019|
Elite Video Addon (released Jan 31 2019)
- Elite lifestyle - Creating good habits
- Making training a lifestyle - training on holidays
- Balance – Sport, Study, Life
- Goal setting
- Non Selection
Ball Machine Video Addon
- Around the World – Feet, Legs, Hands
- Penalty Corners
For security we accept payments via credit card or bank account through PayPal only.
All videos are for subscribers only and are only playable through the members page.
Videos are released fortnightly in accordance with the release schedule above. Videos can be watched an unlimited number of times and all previous releases will remain available to subscribers until March 2020.